What spa treatments are best for sports injuries?

Relaxing your muscles after any sports activity is crucial to aiding repair and regeneration of muscle tissue, which is why steam rooms are popular amongst sports professionals. However, for those with acute or chronic sports injuries, a Sports Massage can focus on specific areas, tending to surrounding muscles and tendons, to speed recovery. And if you want to increase flexibility, a Thai Massage is the perfect treatment to leave you feeling supple and energised!