Reflexology

Put your feet up at Maresia Spa & Massage!

Most of us give our feet very little attention; standing or walking on them for many hours each day, whether for work, fitness or recreational pursuits. Yet our feet can be valuable indicators of our general health and wellbeing to the Reflexologist, providing tell-tale signs of issues which may need attention.

 

At Maresia Spa & Massage, our Reflexologist can help reinvigorate and rejuvenate your whole body, through this alternative treatment which has been practiced for thousands of years.

 

How does Reflexology Work?

In Traditional Chinese Medicine, reflexology works with your ‘qi’ - or life-energy, which is believed to flow through us - a little like an electric current which keeps everything ‘ticking over’. If you feel stressed, depressed or anxious, your body blocks this life-energy, further impacting your health and wellbeing. Our Reflexologist works with your hands, feet and ears to remove these blockages by applying pressure on specific points of the body, restoring balance and assisting the healing process. The impact of one reflexology treatment can be quite dramatic, which is not surprising, when one considers that just one session is thought to stimulate more than 7,000 different nerve endings in your body!

 

What is Reflexology good for?

Reflexology is not only incredibly relaxing, but it also has a wide range of health benefits which which can help to improve wellbeing on a psychological - as well as physiological - level, known to have a positive effect on those suffering from migraines, sleep disorders, depression and pain, amongst other conditions. However, reflexology can simply provide more general benefits such as:

Increased Circulation by improving blood flow throughout the body
Improved Nerve Function through the rebalancing of neural pathways
Eliminates Toxins through gentle stimulation
Reduces recovery time from injuries or surgeries by opening up energy pathways and allowing for the healing process to be accelerated.
Improved Energy levels through realignment of your body systems
Stress relief by inducing a natural calm state.

 

What our Clients Say about our Reflexology Treatment

We find that many of our new clients book a session on the recommendation of a friend who has experienced our Reflexology treatment or gifted a Maresia Spa & Massage Voucher for them to choose a treatment for themselves. Commonly, our clients convey their pleasant surprise at the instant effects which reflexology has on their wellbeing, booking a further session to maintain their increased energy levels and sense of balance. Many of our regular reflexology clients also say they enjoy the ‘me time’ aspect of their session, with the sense of connection through touch, known to be a powerful healing factor in itself.

 

Restore Body Balance with Maresia Spa & Massage Reflexology Treatment

If you would like to know more about our reflexology treatment, then why not come to our therapy rooms in Bush Hill, Park, Enfield, or alternatively, book your appointment online at a time convenient to you. You can also find out about our other therapy treatments, and explore some new ways to relax and restore your energy levels at Maresia Spa & Massage.