Month: April 2022


The Magic Of Thai Massage

By admin,

Thai Massage is an increasingly popular practice, and nowhere more than at Maresia Spa & Massage, where our traditional Thai Massage Practitioners are very much in demand! We thought you might like to know more about this ancient method and find out about our expert Thai Massage therapists here at our Enfield premises

So Why is Thai Massage so popular?
Thai Massage is a very powerful massage method, combining a deep understanding of anatomy and musculature with Ayurvedic medicine and Yoga stretches. Thought to have originated in the times of Buddha, this practice has spread throughout the world and has a reputation for the many benefits it provides such as:

  • Relaxing tight muscles
  • Stimulating circulation
  • Relieving stress
  • Boosting energy levels

Many report that just one session can lift nagging muscular problems, or help relieve the symptoms of chronic conditions such as arthritis or tension headaches.

Another reason for the rise in popularity of Thai Massage is through personal experience and word of mouth. Many who have visited South East Asia have tried an authentic Thai massage and seek it out here in the UK. And as one of the few Spas in the Enfield area with traditional Thai practitioners, our clients travel from far and wide to relive that wonderful experience at Maresia Spa & Massage!

 

How is Thai Massage different to Traditional Massage?
Whilst the Thai method of massage concentrates on muscles and pressure points as with other methods, there are some basic differences between traditional methods and Thai Massage that you may not know about…

The practitioner uses much of more of their body during a Thai massage, including hands, knees, elbows, forearms and even feet! Stretching every muscle in turn, the therapist uses their own strength to lift and bend limbs, delivering a gentle workout for the whole body.

Thai Massage is more intuitive, with the practitioner’s hands being guided by areas of tension to release energy blockages or tightness around the body, using rhythmic motions, bending and stretching. These are repeated until the therapist feels a release in muscle tension.

 

Thai Massage uses ancient knowledge of life energies, known as ‘doshas’ – the basis of Ayurvedic medicine. The practice has survived over 2,500 years, largely untouched in its original practice.

The Thai method also uses assisted Yoga stretches, to improve muscle strength. However don’t be alarmed by the word ‘Yoga’ – you will not be tied into a pretzel, we assure you! Our practitioners are expertly trained to understand fully how to get the best from their practice, relative to what your body can handle, and using their intuitive knowledge to gauge what is needed.

Thai Massage for Rehabilitation
There is one other really important difference to other methods of massage that Thai Massage has, and that is of movement. Most other massage types involve the client being largely still during the session, with muscles being manipulated through kneading and circular movements. However, by assisting the client into light Yoga poses, there is more exertion involved and this can be really effective for those with mobility problems, or who lead a very sedentary life, increasing circulation and working muscles in the process.

Thai massage is therefore thought to be particularly beneficial for rehabilitation, whether this is a long-term sports injury, stroke or other muscular issues. Increased circulation helps to improve oxygen flow around the body and to generate cell growth. What does this all mean in layman’s terms? Your body heals more quickly; and that is the magic of Thai Massage

 

Meet our Thai Massage Team!
Should you book a massage session here at Maresia Spa & Massage, you will be treated by one of our friendly and experienced traditional Thai therapists…

Nate
Nate is a highly skilled therapist who can provide a 2 hour (or longer) Traditional Thai Massage with oil. Particularly good with sports injuries, Nate also has excellent knowledge of Deep Tissue, Swedish and Hot Stone massage.

Pookie
Our ever bubbly and popular therapist, Pookie, specialises in Thai combination massage with oil, as well as Deep Tissue, Swedish and Hot Stone massage. Her massage can incorporate back-walking (ie., use of the therapist’s feet to massage your back) at the client’s preference.

Kung
Kung, with many years’ experience in Thai Massage is also very much in demand at Maresia Spa & Massage. Many of our clients request Kung’s skills for relaxation purposes and for sport injuries. She also has extensive experience with Deep Tissue, Swedish and Hot Stone massage.

Now that we’ve told you all about this popular massage method and our Thai Massage team, you may wish to try it out for yourself! Booking with us couldn’t be easier, using our online booking system or simply contacting us on 020 83643236. We are confident that after one Thai Massage, you will join the ranks of our regular Thai Massage clients who recommend us highly.

Maresia Spa & Massage is easy to get to for all Enfield and surrounding areas and is located next to Ridge Avenue Library and Domino’s Pizza at 18 Bush Hill Parade, Village Road, Enfield, EN1 2HB. Find us here.

 

Southgate (2.4m) | Cockfosters (4.6m) | Winchmore Hill (1.2m) | Palmers Green (2.2m) | Barnet (4.6m) | Edmonton (1.7m) | Oakwood (2.2m) | Wood Green (3.2m)